One cup of Kimchi jiggae with pork is around 240 grams and contains approximately 192 calories, 14.4 grams of protein, 11.5 grams of fat, and 9.6 grams of carbohydrates.
Kimchi Jiggae With Pork is a vibrant and hearty Korean stew that brings together the bold flavors of fermented kimchi and tender pork. Made with staples like tofu, scallions, and a rich, spicy broth, this dish showcases the essence of Korean comfort food. The fermentation process in kimchi not only enhances its flavor but also offers probiotic benefits, promoting gut health. Rich in vitamins from the vegetables and protein from the pork, it makes for a satisfying, nourishing meal. Perfect for sharing, Kimchi Jiggae With Pork is a warm hug in a bowl, ideal for any occasion.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
