Nutrition Facts for Kimchi jiggae with pork belly and tofu
Image of Kimchi jiggae with pork belly and tofu

Kimchi jiggae with pork belly and tofu

Item Rating: 66/100

One cup of Kimchi jiggae with pork belly and tofu is around 237 grams and contains approximately 207 calories, 8.9 grams of protein, 15 grams of fat, and 12 grams of carbohydrates.

Kimchi Jiggae With Pork Belly And Tofu is a fiery, savory stew hailing from Korea, perfect for warming the soul. This dish features tender chunks of pork belly, protein-packed tofu, and tangy, fermented kimchi simmered in a rich, flavorful broth. It’s often complemented with scallions, garlic, and a hint of spice, offering a delightful balance of flavors. While the pork adds richness, the kimchi is loaded with probiotics, promoting gut health. Enjoying this hearty stew can be a comforting treat, though it’s best savored in moderation due to its higher fat content. Dive into this classic Korean comfort food today!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 207.1006
Total Fat 14.7929g 0%
Saturated Fat 4.7337g 0%
Polyunsaturated Fat g
Cholesterol 29.5858mg 0%
Sodium 710.0592mg 0%
Total Carbohydrate 11.8343g 0%
Dietary Fiber 1.7751g 0%
Total Sugars 2.9586g
Protein 8.8757g 0%
Vitamin D 0IU 0%
Calcium 59.1716mg 0%
Iron 1.1834mg 0%
Potassium 236.6864mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%