One cup of Kimchi jiggae with pork belly and tofu is around 240 grams and contains approximately 280.0 calories, 12 grams of protein, 20.0 grams of fat, and 16.0 grams of carbohydrates.
Kimchi Jiggae With Pork Belly And Tofu is a fiery, savory stew hailing from Korea, perfect for warming the soul. This dish features tender chunks of pork belly, protein-packed tofu, and tangy, fermented kimchi simmered in a rich, flavorful broth. It’s often complemented with scallions, garlic, and a hint of spice, offering a delightful balance of flavors. While the pork adds richness, the kimchi is loaded with probiotics, promoting gut health. Enjoying this hearty stew can be a comforting treat, though it’s best savored in moderation due to its higher fat content. Dive into this classic Korean comfort food today!
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
