One cup of Kimchi jeon is around 237 grams and contains approximately 473.0 calories, 12 grams of protein, 19.0 grams of fat, and 59 grams of carbohydrates.
Kimchi Jeon is a delicious Korean pancake made with vibrant kimchi, flour, and scallions. This savory dish hails from Korea, where it combines the flavors of fermented vegetables with a crispy exterior and a soft, tender inside. Packed with probiotics from the kimchi, it offers gut health benefits while being rich in vitamins and minerals. It's perfect as an appetizer or snack, delivering a spicy kick and satisfying crunch. Whether enjoyed on its own or with a dipping sauce, Kimchi Jeon is a flavorful way to savor the essence of Korean cuisine!
Calories |
473.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1419.0 mg | 61% | |
Total Carbohydrates | 59 g | 21% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.7 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.0 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.