1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi jeon
Kimchi Jeon, also known as kimchi pancake, is a savory Korean dish made by combining chopped kimchi, flour, water, and occasionally egg to form a batter that is pan-fried until crispy. The bold, tangy flavor of fermented kimchi, a traditional Korean side dish made from cabbage and radish, is the standout feature of this dish. Rich in probiotics from the kimchi, Kimchi Jeon can support gut health and digestion. It also provides vitamins A and C, along with antioxidants. However, this dish can be high in sodium due to the fermentation process of kimchi, and its calorie content may rise depending on the amount of oil used during frying. Best enjoyed as a snack or appetizer, Kimchi Jeon is a delicious way to explore the vibrant flavors and health benefits of Korean cuisine while being mindful of portion sizes for a balanced diet.
