1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi fried rice with pork
Kimchi Fried Rice with Pork is a flavorful and satisfying dish rooted in Korean cuisine, showcasing the bold, tangy taste of kimchi—a fermented cabbage rich in probiotics and vitamins. This hearty meal combines the smoky essence of seared pork with the savory base of stir-fried rice, enriched by sesame oil and aromatic garlic. Scallions and a fried egg often crown the dish, adding layers of texture and flavor. While its vibrant spices make it a standout, the nutritional profile can vary depending on preparation. Kimchi offers gut health benefits and antioxidants, while lean cuts of pork provide protein. However, its sodium content can be high due to the fermented kimchi and added soy sauce. Opting for brown rice instead of white rice can enhance fiber content, making this savory dish a more balanced choice.
