1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 51.9 g | 18% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kimchi Fried Rice, or "Kimchi Bokkeumbap," is a flavorful Korean dish that combines stir-fried rice with kimchi, a spicy and tangy fermented cabbage rich in probiotics. Common ingredients include rice, kimchi, sesame oil, garlic, soy sauce, green onions, and often an egg or protein such as tofu, pork, or beef for added sustenance. This dish is celebrated for its bold flavors, hearty texture, and quick preparation. The probiotics and antioxidants in kimchi support gut health and immune function, while the vegetables and protein provide essential nutrients like vitamins, minerals, and amino acids. However, the dish can also be high in sodium due to the kimchi and soy sauce, so moderation is key. Kimchi Fried Rice is a comforting, nutrient-packed meal that balances indulgence and health when enjoyed thoughtfully.