Kimchi fried pork

Kimchi fried pork

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
23.5
protein
17.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

16.4%
21.9%
61.7%
Fat: 264 cal (61.7%)
Protein: 94 cal (21.9%)
Carbs: 70 cal (16.4%)

About Kimchi fried pork

Kimchi Fried Pork is a flavorful dish rooted in Korean cuisine, combining the tangy spice of fermented kimchi with savory, stir-fried pork. Typically made with thinly sliced pork belly or pork shoulder, garlic, soy sauce, sesame oil, and a medley of seasonings, this dish is sautéed with kimchi until caramelized and packed with umami. The bold flavors are balanced with a slight sweetness and a hint of smokiness. Kimchi Fried Pork offers probiotics from the fermented kimchi, which can support gut health, while the protein-rich pork provides energy and essential nutrients. However, it can be high in sodium and saturated fat, depending on the cut of meat and amount of seasoning used. Often enjoyed with steamed rice and vegetables, it’s a hearty, satisfying meal that blends the richness of tradition with irresistible taste. Moderation and mindful ingredient choices make it a delicious and nourishing option.