One cup of Kimchi dumplings is around 237 grams and contains approximately 379.1 calories, 14.2 grams of protein, 14.2 grams of fat, and 47.4 grams of carbohydrates.
Kimchi Dumplings are a delightful fusion of flavors, bringing together the spicy, tangy essence of traditional Korean kimchi with tender, handcrafted dumpling wrappers. Packed with fermented vegetables, often including napa cabbage, radish, and a blend of spices, these dumplings offer a burst of umami in every bite. Originating from Korea, they reflect the rich culinary heritage of the country while providing a wholesome alternative to typical dumplings. Not only are they low in calories, but the probiotics from the kimchi also promote gut health, making these dumplings a nutritious choice. Try Kimchi Dumplings for a flavorful and healthy treat that’s sure to satisfy!
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Nutrition Information
Calories |
379.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
