1 serving (100 grams) contains 200 calories, 7.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi dumplings
Kimchi dumplings are a flavorful fusion of Korean tradition and comfort food. These bite-sized delights are typically filled with a mix of fermented kimchi, tofu, vegetables like cabbage and green onions, and occasionally ground meat for added richness. Originating from Korean cuisine, kimchi dumplings pack a spicy tang and umami flavor thanks to the probiotic benefits of kimchi, which is rich in vitamins A, C, and K, as well as gut-healthy bacteria. The presence of tofu and vegetables provides plant-based protein, fiber, and essential nutrients. However, depending on preparation, they can be calorie-dense if fried or paired with heavy dipping sauces. Steamed versions offer a lower-fat alternative while retaining the dumplings' signature taste. Perfect as an appetizer or main dish, kimchi dumplings are a nutrient-packed treat that combines the vibrant flavors and healthy benefits of traditional Korean cooking.
