Kimchi dumpling

Kimchi dumpling

Appetizer

Item Rating: 74/100

One cup of Kimchi dumpling is around 238.1 grams and contains approximately 428.6 calories, 19.0 grams of protein, 4.8 grams of fat, and 76.2 grams of carbohydrates.

Kimchi Dumpling is a delicious fusion of traditional Korean flavors and comforting texture. Each dumpling is filled with a delightful mixture of spicy, fermented kimchi, finely chopped vegetables, and your choice of protein—be it tender pork, chicken, or tofu. Originating from Korea, this savory treat showcases the rich culinary heritage of the region. Packed with probiotics from the kimchi, these dumplings not only tantalize your taste buds but also support gut health. Whether steamed or pan-fried for a crispy finish, Kimchi Dumplings are a flavorful, nutritious option that make every bite a satisfying experience!

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428.6
calories
19.0
protein
76.2
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
428.6
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 785.7 mg 34%
Total Carbohydrates 76.2 g 27%
Dietary Fiber 9.5 g 33%
Sugars 21.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.9%
17.9%
10.2%
Fat: 43 cal (10.2%)
Protein: 76 cal (17.9%)
Carbs: 304 cal (71.9%)