1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi coleslaw
Kimchi Coleslaw is a vibrant fusion dish that combines the tangy zest of traditional coleslaw with the bold, fermented flavors of Korean kimchi. Typically crafted with shredded cabbage, carrots, and green onions, the mix is elevated by the addition of kimchi, a staple in Korean cuisine known for its probiotics and gut health benefits. A light dressing of mayonnaise or yogurt is often used, blending creamy and spicy elements seamlessly. This flavorful side delivers a satisfying crunch along with a rich source of vitamins A, C, and K, as well as fiber and antioxidants. Though kimchi contributes beneficial bacteria for digestion, the dish can be higher in sodium due to the fermentation process and dressing. Kimchi Coleslaw pairs beautifully with grilled meats, seafood, or vegetarian dishes, offering a nutritious, globally-inspired addition to any meal.
