1 serving (245 grams) contains 180 calories, 10.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimchi beef soup
Kimchi Beef Soup is a flavorful Korean dish that blends tradition and nutrition into a hearty meal. This soup features tender beef, spicy fermented kimchi, tofu, and fresh vegetables such as onions and scallions, all simmered in a rich, savory broth. Packed with protein from the beef and tofu, and probiotics from the kimchi, it supports muscle repair and gut health. The soup is also a good source of vitamins A and C, thanks to its vegetable content. Its bold spices may help boost metabolism, and the fermentation in kimchi is believed to aid digestion. While it’s low in carbs and full of flavor, the sodium content from the kimchi and seasoning can be high, so portion control is key. Perfect for those seeking a warming and nutritious meal, Kimchi Beef Soup offers a taste of traditional Korean home cooking with a healthy twist.
