1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kimchi Beef Fried Rice is a flavorful fusion dish inspired by Korean cuisine, combining the tangy, spicy notes of kimchi with hearty beef and savory stir-fried rice. Packed with protein from tender cooked beef, it also includes a medley of aromatic ingredients like garlic, scallions, and sesame oil, giving it a deeply satisfying taste. Kimchi, a traditional fermented vegetable, is rich in probiotics that support gut health, while its high vitamin content provides added nutritional benefits. The dish offers a balanced mix of carbohydrates from the rice and nutrients from the vegetables incorporated into the stir-fry. However, the sodium content from kimchi and soy sauce may be higher, so portion control is key for those monitoring salt intake. Kimchi Beef Fried Rice is a comforting and wholesome one-pan meal that reflects the bold flavors and health-conscious aspects of Korean cooking.