1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimbop
Kimbop, a popular Korean dish, is a rolled and sliced snack or meal often likened to sushi. It features steamed white rice seasoned with sesame oil, salt, and sometimes sugar, layered on sheets of roasted seaweed (gim). Typical fillings include fresh or pickled vegetables like carrots, spinach, and radish, along with proteins such as egg, beef, or crab stick. A balanced combination of carbs, fiber, vitamins, and protein, Kimbop is a nutritious choice. Seaweed provides iodine and antioxidants, while the vegetables add essential vitamins and minerals. However, the sodium content from pickled ingredients and certain sauces may be high, so moderation is advised for those watching salt intake. Prepared fresh, Kimbop can be a wholesome, flavorful, and portable meal enjoyed by all ages.
