1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimbap sandwich with tuna
The Kimbap Sandwich with Tuna is a creative twist on traditional Korean cuisine, blending flavors and textures for a unique and nutritious meal option. Inspired by Korean kimbap, this dish layers seasoned rice, crisp vegetables like carrots, cucumber, and spinach, and savory tuna seasoned with sesame oil and soy sauce, all wrapped in seaweed sheets. A sandwich-like presentation adds convenience and portability, making it ideal for lunch or on-the-go snacking. Tuna provides a good source of high-quality protein and heart-healthy omega-3 fatty acids, while the vegetables contribute fiber, vitamins, and antioxidants. The roasted seaweed adds essential minerals like iodine, and the sesame oil offers healthy fats. However, sodium levels from soy sauce and processed tuna may be a consideration for those monitoring salt intake. Perfect for balanced meals, this fusion dish combines wholesome ingredients with a flavorful touch of Korean tradition.
