1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kimbap sandwich
Kimbap Sandwich is a creative twist on traditional Korean kimbap, blending Korean and Western culinary influences. This fusion dish features layers of fresh vegetables like julienned carrots, cucumbers, and pickled radish, paired with protein options such as seasoned beef, egg, or tofu, all wrapped in seaweed and rice, then pressed between slices of toasted bread. Originating from Korean cuisine, the sandwich offers a balanced meal with fiber-rich vegetables, lean protein, and healthy carbs from the rice. Seaweed provides essential minerals like iodine and iron, while the absence of heavy sauces keeps the calorie count moderate. However, portions of white rice and bread may contribute to a higher carb content, making it less ideal for low-carb diets. The Kimbap Sandwich, a harmony of textures and flavors, is perfect for a light, portable meal that doesn’t compromise on nutrition or taste.
