One cup of Kimbab is around 237 grams and contains approximately 355.0 calories, 12 grams of protein, 7.1 grams of fat, and 59 grams of carbohydrates.
Kimbab is a delicious Korean dish that features sticky rice rolled in seaweed, filled with a colorful assortment of ingredients like fresh vegetables, slices of beef, and pickled radish. Often enjoyed as a convenient meal or snack, kimbab offers a perfect blend of textures and flavors. It's not only satisfying but also packs a nutritional punch, being rich in vitamins from the veggies and healthy fats from the sesame oil. Kimbab can be easily customized to suit various dietary preferences, making it a healthy option for everyone. Dive into this vibrant and wholesome culinary experience!
Calories |
355.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 711 mg | 30% | |
Total Carbohydrates | 59 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 237 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.