One cup of Kim chi stew is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 9.6 grams of fat, and 19.2 grams of carbohydrates.
Kim Chi Stew is a flavorful Korean dish made with fermented kimchi, tender pork, and a rich broth. Packed with traditional ingredients like tofu, scallions, and garlic, it bursts with savory umami. This hearty stew not only warms the soul, but it’s also loaded with probiotics from the kimchi, supporting gut health. With its balance of protein and vitamins, Kim Chi Stew is a delicious way to enjoy comfort food without the guilt. Perfect for chilly days, it's a dish that nourishes both body and spirit!
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
