Kim chee cucumber

Kim chee cucumber

Snack

Item Rating: 73/100

One cup of Kim chee cucumber is around 238.1 grams and contains approximately 47.6 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Kim Chee Cucumber is a vibrant and tangy twist on traditional Korean kimchi, featuring fresh cucumber slices marinated in a spicy blend of gochugaru, garlic, and ginger. This refreshing dish embodies the essence of Korean cuisine, delivering bold flavors and crisp textures in every bite. Rich in vitamins and probiotics, Kim Chee Cucumber not only supports digestive health but also adds a delightful kick to any meal. Enjoy it as a side dish, snack, or topping, and experience the perfect balance of health and taste!

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47.6
calories
2.4
protein
9.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
47.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

72.9%
18.4%
8.6%
Fat: 4 cal (8.6%)
Protein: 9 cal (18.4%)
Carbs: 38 cal (72.9%)