1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kilbosi
Kielbasa, a traditional Polish sausage, is celebrated for its rich flavor and versatility in cooking. Typically made from pork or a mixture of pork and beef, it is seasoned with garlic, marjoram, and other spices that give it its distinctive taste. Kielbasa is commonly grilled, boiled, or sautéed and features prominently in Central and Eastern European cuisines. While kielbasa is a good source of protein, it can also be high in fat and sodium, depending on the recipe or brand. Some varieties include added smoke or preservatives, which may be a concern for those monitoring their intake of processed foods. For a healthier option, leaner versions or turkey kielbasa are available, as well as low-sodium alternatives. Moderation and pairing it with nutrient-rich foods like vegetables can make it part of a balanced meal.
