One cup of Kilbosi is around 236.7 grams and contains approximately 769.3 calories, 28.4 grams of protein, 66.3 grams of fat, and 4.7 grams of carbohydrates.
Kilbosi is a delicious traditional dish hailing from Eastern Europe, often featuring tender meats, fresh vegetables, and aromatic spices. This hearty meal combines wholesome ingredients like a variety of grains, potatoes, and seasonal vegetables, providing a rich source of nutrients. While Kilbosi can be high in protein and fiber, it's worth noting that some variations may include richer sauces or cured meats, which can elevate its calorie content. Enjoy a flavorful taste of culture with Kilbosi—satisfying and nourishing for both the body and the soul!
Calories |
769.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 66.3 g | 85% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 189.4 mg | 63% | |
Sodium | 2603.7 mg | 113% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 591.7 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.