Kikiam

Item Rating: 65/100

One cup of Kikiam is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Kikiam is a popular Filipino street food made from minced pork, shrimp, and vegetables, all wrapped in a spring roll skin and deep-fried to golden perfection. Originating from Chinese cuisine, it's a delightful fusion of flavors, often served with a sweet and spicy dipping sauce. While Kikiam is undeniably delicious, it’s important to enjoy it in moderation due to its frying process, which can add extra calories and fat. However, packed with protein and veggies, it can also be a satisfying snack or appetizer that brings a taste of the streets straight to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%