One cup of Kikiam is around 238.1 grams and contains approximately 423.8 calories, 4.0 grams of protein, 2.3 grams of fat, and 1.4 grams of carbohydrates.
Kikiam is a popular Filipino street food made from minced pork, shrimp, and vegetables, all wrapped in a spring roll skin and deep-fried to golden perfection. Originating from Chinese cuisine, it's a delightful fusion of flavors, often served with a sweet and spicy dipping sauce. While Kikiam is undeniably delicious, it’s important to enjoy it in moderation due to its frying process, which can add extra calories and fat. However, packed with protein and veggies, it can also be a satisfying snack or appetizer that brings a taste of the streets straight to your plate!
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Nutrition Information
Calories |
423.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
