1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kieler sprotten in pikanter tomatensauce
Kieler Sprotten In Pikanter Tomatensauce is a flavorful German delicacy featuring smoked sprats coated in a tangy, spiced tomato sauce. Originating from the coastal city of Kiel in northern Germany, these small fish are prized for their rich, smoky taste and tender texture. Packed with protein and omega-3 fatty acids, Kieler Sprotten offers heart-healthy benefits and supports brain function. The tomato sauce adds a dose of vitamin C and lycopene, known for its antioxidant properties. However, the dish may be high in sodium from the smoking process and seasoning, so it’s best enjoyed in moderation. Perfect as a savory snack or a protein-packed addition to meals, this traditional seafood dish brings together bold flavors and nutritional value steeped in maritime tradition.
