One cup of Kielbasa turkey is around 236.1 grams and contains approximately 277.8 calories, 30.6 grams of protein, 16.7 grams of fat, and 5.6 grams of carbohydrates.
Kielbasa Turkey is a delicious twist on the classic Polish sausage, combining lean turkey meat and a blend of flavorful spices. Traditionally seasoned with garlic, marjoram, and black pepper, this savory sausage brings authentic Eastern European taste to your table. Packed with protein and lower in fat compared to traditional pork kielbasa, it's a healthier choice for those conscious of their diet. Perfect for grilling, sautéing, or adding to your favorite dishes, Kielbasa Turkey is a versatile option that caters to both flavor and health. Enjoy the rich, hearty essence of kielbasa without the guilt!
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1888.9 mg | 82% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 30.6 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
