One cup of Kielbasa serving is around 237.9 grams and contains approximately 801.7 calories, 29.5 grams of protein, 70.7 grams of fat, and 11.9 grams of carbohydrates.
Kielbasa Serving is a delicious Polish sausage made from a blend of pork, beef, and spices, characterized by its rich, smoky flavor. Often served grilled or pan-seared, this savory delight showcases the heart of Eastern European cuisine. Packed with protein, kielbasa can be a hearty option for meat lovers, but be mindful of its sodium content. Pair it with sautéed onions, peppers, or fresh sauerkraut for a burst of flavor and added nutrients. Enjoy it in a traditional bun or as part of a vibrant platter—kielbasa is perfect for any gathering!
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Nutrition Information
Calories |
801.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.7 g | 90% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.7 g | ||
| protein | 29.5 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
