1 serving (113 grams) contains 100 calories, 4.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
210.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.0 mg | 7% | |
| Sodium | 105.0 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.2 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 105.0 mcg | 525% | |
| Calcium | 315.1 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kids yogurt
Kids Yogurt is a creamy, nutritious snack tailored for younger palettes and rich in essential vitamins and minerals. Typically derived from dairy and influenced by Western cuisine, it serves as a convenient source of calcium, which supports strong bones and teeth. Many brands enhance the yogurt with live probiotics for digestive health and added vitamin D for overall growth. Often offered in fun flavors or pastel-colored varieties, Kids Yogurt may also feature real fruit purees or natural sweeteners to add a burst of taste. While generally healthful, some versions include added sugars or artificial flavorings, so parents are advised to read labels carefully when selecting options. Low-fat or organic choices are excellent alternatives to balance nutrition with flavor. Portable and versatile, Kids Yogurt accommodates active lifestyles and encourages healthy snacking habits from an early age.
