1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kids porridge
Kids Porridge is a wholesome, easy-to-digest meal tailored for little ones, featuring a nutritious blend of oats, milk, and natural sweeteners like honey or fruit puree. Originating from traditional European breakfast cuisine, it’s a comforting dish that has been adapted globally for children. Packed with fiber from oats, it supports healthy digestion, while the milk provides essential calcium and protein for growing bones and muscles. Natural sweeteners are used instead of refined sugars, reducing unnecessary additives and promoting steady energy release. Customizable with toppings like fresh berries, nuts, or seeds, it offers additional vitamins and minerals for a well-rounded meal. However, portions should be monitored to avoid excess calorie intake or allergenic ingredients, depending on individual needs. Ideal for breakfast or a mid-day snack, Kids Porridge is a balanced and satisfying choice for nurturing a child’s health while introducing them to nutritious eating habits.
