1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kids Pasta is a delightful, child-friendly dish inspired by classic Italian cuisine. Typically, it features small, easy-to-eat pasta shapes like shells, bow ties, or elbows paired with a mild tomato-based sauce, creamy Alfredo, or butter and cheese. Some variations may include mild seasonings, diced vegetables, or lean protein like turkey meatballs or grilled chicken for added nutrition. Made from wheat or whole-grain pasta, it often provides a good source of carbohydrates and fiber, supporting energy levels and digestive health. However, parents should monitor portion sizes and sauce choices, as some versions may be high in sodium, saturated fat, or added sugars. Opting for whole-grain options and incorporating vegetables makes Kids Pasta a healthier choice while maintaining its kid-friendly appeal. Versatile and comforting, this dish balances nourishment with flavors tailored to younger palates.