Kids pasta

Kids pasta

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
calories
11.8
protein
58.8
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 470.6 mg 20%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.1%
14.1%
15.8%
Fat: 53 cal (15.8%)
Protein: 47 cal (14.1%)
Carbs: 235 cal (70.1%)

About Kids pasta

Kids Pasta is a delightful, child-friendly dish inspired by classic Italian cuisine. Typically, it features small, easy-to-eat pasta shapes like shells, bow ties, or elbows paired with a mild tomato-based sauce, creamy Alfredo, or butter and cheese. Some variations may include mild seasonings, diced vegetables, or lean protein like turkey meatballs or grilled chicken for added nutrition. Made from wheat or whole-grain pasta, it often provides a good source of carbohydrates and fiber, supporting energy levels and digestive health. However, parents should monitor portion sizes and sauce choices, as some versions may be high in sodium, saturated fat, or added sugars. Opting for whole-grain options and incorporating vegetables makes Kids Pasta a healthier choice while maintaining its kid-friendly appeal. Versatile and comforting, this dish balances nourishment with flavors tailored to younger palates.