1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kids Chicken Longboards Wrap is a fun, flavorful dish that combines tender grilled chicken strips, crisp lettuce, and creamy ranch dressing, all tucked into a soft whole-wheat tortilla. Inspired by American-style wraps, this meal offers a balance of protein and fiber while being easy for kids to hold and enjoy. The chicken provides a lean source of protein essential for growing muscles, and the whole-wheat tortilla offers added fiber compared to its refined counterpart, promoting better digestion. Fresh lettuce adds a dose of vitamins and a light crunch, while the ranch dressing lends creamy flavor that kids love. However, ranch can be higher in fats and sodium, so portion control makes this wrap a healthier choice. Perfect as a wholesome lunch or dinner, it delivers both nutrition and kid-friendly taste in every bite.