1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kids carnita quesadilla
Our Kids Carnita Quesadilla is a Mexican-inspired favorite crafted for little appetites. This dish features tender, slow-cooked pork carnitas paired with a blend of melted cheese, tucked inside a crispy, golden flour tortilla. The quesadilla provides a good source of protein from the carnitas and calcium from the cheese, supporting muscle and bone development. While its rich flavors are sure to delight, parents should note the tortilla and cheese contribute to fats and carbohydrates. Served in a small, kid-friendly portion, this quesadilla presents a balanced combination of nutrients and textures that children love, making it an enjoyable introduction to the vibrant world of Mexican cuisine. For a more wholesome meal experience, pair it with fresh veggies or fruit on the side.
