One cup of Kidney suya is around 238.1 grams and contains approximately 396.8 calories, 39.7 grams of protein, 23.8 grams of fat, and 7.9 grams of carbohydrates.
Kidney Suya is a delicious street food originating from Nigeria, made from marinated goat kidney skewered and grilled to perfection. The kidneys are seasoned with a rich blend of spices, including cayenne pepper, ginger, and garlic, giving them a mouthwatering flavor that's hard to resist. Packed with protein and essential nutrients, this dish offers a healthier option compared to traditional barbecue. While it’s a tantalizing treat, moderation is key due to its organ meat content. Enjoy the vibrant taste of Kidney Suya, a true culinary delight that celebrates the heart of Nigerian cuisine!
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
