Kidney goat meat
One cup of Kidney goat meat is around 238 grams and contains approximately 340 calories, 63 grams of protein, 7.2 grams of fat, and 0 grams of carbohydrates.
Kidney Goat Meat is a unique and flavorful delicacy, packed with lean protein and essential nutrients. Sourced primarily from the Middle East and parts of Asia, this tender meat is a staple in various cuisines, known for its rich taste and versatility in dishes like curries and stews. Naturally low in fat and high in iron, Kidney Goat Meat supports muscle health and boosts your immune system. Its distinct flavor pairs well with aromatic spices, making it a delightful choice for culinary adventurers seeking both taste and nutrition in their meals.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340.4762 |
| Total Fat 7.2143g | 0% |
| Saturated Fat 2.4286g | 0% |
| Cholesterol 259.5238mg | 0% |
| Sodium 173.8095mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 62.5476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30.9524mg | 0% |
| Iron 9.119mg | 0% |
| Potassium 964.2857mg | 0% |
Source of Calories