Nutrition Facts for Kidney beans potato curry
Image of Kidney beans potato curry

Kidney beans potato curry

Item Rating: 82/100

One cup of Kidney beans potato curry is around 235 grams and contains approximately 294 calories, 12 grams of protein, 7.1 grams of fat, and 47 grams of carbohydrates.

Kidney Beans Potato Curry is a hearty and flavorful dish originating from Indian cuisine. This vibrant curry features tender kidney beans simmered with soft, diced potatoes, and a blend of aromatic spices like cumin, coriander, and turmeric. Packed with plant-based protein and fiber, it supports heart health and aids digestion. The colorful tomatoes and onions enhance its rich texture and taste, making it a satisfying meal. Enjoy it with rice or naan for a wholesome experience that’s not just delicious but also nourishing. Dive into the world of culinary comfort with this delightful dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 7.0588g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 4.7059g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 3.5294mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%
Protein: 15.7%
Carbs: 63.0%