Kidney beans in tomato sauce
One cup of Kidney beans in tomato sauce is around 235 grams and contains approximately 193 calories, 12 grams of protein, 1.2 grams of fat, and 34 grams of carbohydrates.
Kidney Beans in Tomato Sauce is a hearty and nutritious dish bursting with flavor. This comfort food classic features tender kidney beans simmered in a rich, savory tomato sauce, often enhanced with spices like cumin and garlic. Originating from various cuisines, including Mexican and Italian, this dish is not only delicious but also packed with protein, fiber, and essential vitamins. The beans provide a great source of plant-based nutrition, supporting heart health and digestion. Perfect as a side or a main, Kidney Beans in Tomato Sauce is a delightful, wholesome choice for any meal. Enjoy the goodness in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.9412 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 34.1176g | 0% |
| Dietary Fiber 12.9412g | 0% |
| Total Sugars 5.8824g | |
| Protein 12.2353g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 941.1765mg | 0% |
Source of Calories