One cup of Kidney beans great value is around 236.4 grams and contains approximately 200.0 calories, 12.7 grams of protein, 0.9 grams of fat, and 36.4 grams of carbohydrates.
Kidney Beans Great Value are a nutritious staple packed with protein, fiber, and essential nutrients. Originating from Central and South America, these beans are a key ingredient in hearty chili, flavorful salads, and savory stews. Rich in antioxidants and low in fat, they promote heart health and aid in digestion. Plus, with their vibrant color and firm texture, they enhance any dish. Available in a convenient can, Kidney Beans Great Value make healthy eating easy and delicious. Add them to your pantry and enjoy the wholesome goodness today!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 254.5 mg | 11% | |
| Total Carbohydrates | 36.4 g | 13% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 1.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.7 mg | 5% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 727.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
