Nutrition Facts for Kidney beans curry in coconut milk
Image of Kidney beans curry in coconut milk

Kidney beans curry in coconut milk

Item Rating: 75/100

One cup of Kidney beans curry in coconut milk is around 235 grams and contains approximately 294 calories, 12 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Kidney Beans Curry In Coconut Milk is a rich and flavorful dish that combines tender kidney beans, creamy coconut milk, and a blend of aromatic spices. Rooted in Indian cuisine, this curry is not only delicious but also packed with nutrients. The kidney beans provide a great source of plant-based protein and fiber, promoting heart health and digestion. Coconut milk adds a luscious texture while delivering healthy fats. Perfect served with rice or flatbreads, this vibrant dish is a delightful way to enjoy a wholesome meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 3.5294g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%