Nutrition Facts for Kidney beans coconut curry
Image of Kidney beans coconut curry

Kidney beans coconut curry

Item Rating: 75/100

One cup of Kidney beans coconut curry is around 235 grams and contains approximately 294 calories, 12 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Kidney Beans Coconut Curry is a vibrant and nutritious dish that combines hearty kidney beans with creamy coconut milk, aromatic spices, and fresh vegetables. Originating from Indian cuisine, this curry bursts with flavors from ingredients like ginger, garlic, and turmeric, known for their anti-inflammatory properties. Packed with protein and fiber, kidney beans support heart health and digestion, while coconut milk adds a luscious texture and healthy fats. This dish is perfect for anyone seeking a delicious, plant-based meal that nourishes the body and delights the senses. Enjoy it served over rice or with warm naan for a wholesome experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%