Kidney bean taco
Item Rating: 80/100
One cup of Kidney bean taco is around 237 grams and contains approximately 394 calories, 16 grams of protein, 13 grams of fat, and 55 grams of carbohydrates.
Kidney Bean Taco is a vibrant and hearty dish bursting with flavor! Made with protein-packed kidney beans, fresh veggies, zesty spices, and wrapped in warm corn tortillas, this taco brings a touch of Mexican cuisine to your plate. Loaded with fiber and plant-based goodness, it's a healthy choice that supports digestion and keeps you feeling full longer. Top it off with avocado and a sprinkle of cilantro for added creaminess and freshness. Dive into this nutritious delight that's perfect for any meal of the day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 55.205g | 0% |
| Dietary Fiber 15.7729g | 0% |
| Total Sugars 4.7319g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 630.9149mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.6%
Protein: 15.9%
Carbs: 55.6%