Kidney bean rice
One cup of Kidney bean rice is around 235 grams and contains approximately 294 calories, 12 grams of protein, 2.4 grams of fat, and 53 grams of carbohydrates.
Kidney Bean Rice is a delightful and nutritious dish, blending tender kidney beans with fluffy rice. Originating from various cuisines, including Latin American and Indian, this hearty meal is often seasoned with spices and herbs, adding vibrant flavors. Packed with protein, fiber, and essential nutrients, it's a fantastic plant-based option that supports digestive health and keeps you satiated. With its simple yet satisfying ingredients, Kidney Bean Rice is perfect for any occasion, whether as a main dish or a side. Enjoy a wholesome taste of tradition that’s as healthy as it is delicious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 1.1765g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories