One cup of Kidney bean chili is around 237.9 grams and contains approximately 252.0 calories, 11.7 grams of protein, 4.9 grams of fat, and 44.0 grams of carbohydrates.
Kidney Bean Chili is a hearty, flavorful dish packed with protein-rich kidney beans, tomatoes, bell peppers, and a blend of aromatic spices. Originating from the rich culinary traditions of the American Southwest, this chili offers a delicious mix of spicy and savory notes. Loaded with fiber, it's a great option for heart health and digestive wellness, while being low in fat. Perfect for vegans and meat-lovers alike, this chili is versatile and can be easily customized with your favorite toppings. Whether enjoyed on a chilly night or at a summer gathering, Kidney Bean Chili warms the soul and satisfies the palate!
Log this food in SnapCalorie
Nutrition Information
Calories |
252.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 14.6 g | 52% | |
| Sugars | 5.8 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.0 mg | 7% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 777 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
