Kicap manis

Kicap manis

Processed Food

Item Rating: 37/100

1 serving (20 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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595.2
calories
11.9
protein
142.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7142.9 mg 310%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

92.3%
7.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 47 cal (7.7%)
Carbs: 571 cal (92.3%)

About Kicap manis

Kicap Manis, also known as sweet soy sauce, is a staple in Indonesian cuisine, renowned for its thick, syrupy texture and rich, caramel-like flavor. Its primary ingredients include soybeans, palm sugar, water, and seasonings, which are simmered to create its signature sweetness and depth. This versatile condiment is used in stir-fries, marinades, dipping sauces, and glazes, enhancing both savory and sweet dishes. While Kicap Manis is a flavorful addition to meals, its high sugar content makes it less ideal for those monitoring their sugar intake. On the positive side, it contains some protein from soy and can complement nutrient-rich dishes when used in moderation. It's an excellent option for adding complexity to meals, but keep portion sizes in check to ensure a balanced diet.