One cup of Kibi dango is around 236.6 grams and contains approximately 709.8 calories, 11.8 grams of protein, 2.4 grams of fat, and 165.6 grams of carbohydrates.
Kibi Dango is a traditional Japanese sweet made primarily from rice flour, sugar, and water. Originating from the ancient Japanese Heian period, these chewy rice cakes are typically dusted with kinako, a roasted soybean flour, giving them a nutty flavor. Kibi Dango is not only a delightful treat but also a good source of carbohydrates, making it an energy booster. With its simple ingredients, it can be a healthier alternative to heavily processed snacks. Enjoy this unique blend of taste and tradition, perfect for a quick snack or a cultural experience!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 165.6 g | 60% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
