One cup of Khow suey is around 236.5 grams and contains approximately 304.1 calories, 10.1 grams of protein, 13.5 grams of fat, and 33.8 grams of carbohydrates.
Khow Suey is a flavorful Burmese dish that features a rich coconut milk curry served over noodles. Typically garnished with an array of toppings like crispy fried onions, boiled eggs, green onions, and lime, it offers a delightful blend of textures and tastes. Originating from Myanmar, Khow Suey reflects a fusion of Indian and Southeast Asian influences. While the creamy coconut base adds a touch of indulgence, it also provides healthy fats. Nutritional aspects can vary based on the toppings and noodle choices, but overall, Khow Suey is a satisfying and comforting dish that's perfect for any occasion.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
