Khoresht gheimeh

Item Rating: 80/100

One cup of Khoresht gheimeh is around 236 grams and contains approximately 330 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Khoresht Gheimeh is a traditional Persian stew, celebrated for its rich flavors and captivating aroma. Made with tender chunks of beef or lamb, yellow split peas, tomatoes, and finely sliced potatoes, this dish is simmered to perfection with aromatic spices like turmeric and cinnamon. Originating from Iran, it’s a cherished part of Persian cuisine, often served with fluffy basmati rice. While it's hearty and filling, Khoresht Gheimeh is also a good source of protein and fiber, though the addition of fried potatoes can add extra calories. Enjoy this warm, comforting dish that brings a taste of Persia to your table!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 14.1509g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 37.7358mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 37.7358g	0%
Dietary Fiber 7.5472g	0%
Total Sugars 4.717g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 56.6038mg	0%
Iron 2.8302mg	0%
Potassium 471.6981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%