1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Khoresh gheyme
Khoresh Gheyme is a classic Persian stew from Iranian cuisine, celebrated for its rich flavor and comforting warmth. Its primary ingredients include split yellow peas, tender lamb or beef chunks, dried lime (limoo amani), and a blend of turmeric, cinnamon, and saffron, all simmered in a tomato-based broth. This hearty dish is traditionally served with fragrant basmati rice, often adorned with crispy golden potato matchsticks. Khoresh Gheyme is a source of protein and dietary fiber from the meat and split peas, making it a satisfying option for balanced meals. However, its moderate use of oil and fried potatoes can contribute to higher calorie content depending on preparation methods. Rich in antioxidants from spices and dried lime, it offers both nutritional benefits and an irresistible aroma that highlights the essence of Persian culinary tradition.
