Khichdi veg

Item Rating: 75/100

One cup of Khichdi veg is around 236 grams and contains approximately 189 calories, 5.7 grams of protein, 4.7 grams of fat, and 38 grams of carbohydrates.

Khichdi Veg is a comforting Indian dish that combines rice and lentils, often enhanced with vibrant vegetables like peas, carrots, and potatoes. Originating from traditional Indian cuisine, it's a staple enjoyed across various regions for its simplicity and warmth. This wholesome dish is packed with protein, fiber, and essential nutrients, making it an excellent choice for a balanced meal. It's gentle on the stomach, perfect for all ages, and can be easily customized with spices for added flavor. Enjoy Khichdi Veg for a delicious and nourishing experience!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 4.717g	0%
Saturated Fat 0.9434g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 283.0189mg	0%
Total Carbohydrate 37.7358g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 1.8868g
Protein 5.6604g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 188.6792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%

Protein: 10.5%

Carbs: 69.9%