Khichadi

Khichadi

Dinner

Item Rating: 85/100

One cup of Khichadi is around 240.4 grams and contains approximately 246.6 calories, 18.0 grams of protein, 5.5 grams of fat, and 66.1 grams of carbohydrates.

Khichadi is a comforting one-pot dish from Indian cuisine, traditionally made with rice and lentils, seasoned with an array of spices like cumin, turmeric, and ginger. This wholesome meal often includes vegetables, making it a nutritious choice packed with protein and carbohydrates. Known for its easy digestibility, Khichadi is often favored during times of illness or recovery, providing warmth and nourishment. It reflects the essence of simplicity and health, embodying the perfect blend of flavor and wellness. Indulge in Khichadi, where tradition meets nourishment in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
246.6
calories
18.0
protein
66.1
carbohydrates
5.5
fat

Nutrition Information

1 cup (240.4g)
Calories
246.6
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 196.5 mg 8%
Total Carbohydrates 66.1 g 24%
Dietary Fiber 18.0 g 64%
Sugars 4.7 g
protein 18.0 g 36%
Vitamin D 0 mcg 0%
Calcium 6.2 mg 0%
Iron 2.8 mg 15%
Potassium 680.3 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.5%
18.7%
12.8%
Fat: 49 cal (12.8%)
Protein: 72 cal (18.7%)
Carbs: 264 cal (68.5%)