1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kheema paratha
Kheema Paratha is a flavorful stuffed flatbread originating from Indian cuisine. It combines the robust taste of spiced minced meat, typically lamb or chicken, with the comforting texture of whole wheat dough. The filling is seasoned with aromatic spices like cumin, coriander, turmeric, and garam masala, often mixed with onions, garlic, and ginger. Rich in protein from the meat and fiber from the flour, Kheema Paratha can offer sustained energy when consumed in moderation. However, it is traditionally pan-fried with oil or ghee, which can make it high in calories and saturated fat. Pairing it with fresh yogurt or a side of salad can balance the meal’s nutritional profile. Suitable as a hearty breakfast or an indulgent treat, Kheema Paratha showcases the rich culinary traditions of South Asia while offering a mix of taste and texture.
