One cup of Khash is around 235.8 grams and contains approximately 353.8 calories, 35.4 grams of protein, 23.6 grams of fat, and 0 grams of carbohydrates.
Khash is a traditional dish hailing from the cuisines of the Caucasus and the Middle East, particularly popular in Armenia and Turkey. This hearty stew is made from slow-cooked cow or sheep's feet, combined with a medley of aromatic spices and served with fresh herbs. Rich in collagen, Khash is known for its potential health benefits, promoting joint health and skin elasticity. While it’s deliciously rich and full of flavor, it’s also high in fat, making it an indulgent treat often enjoyed during festive occasions. Dive into the warm, comforting world of Khash!
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Nutrition Information
Calories |
353.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.9 mg | 39% | |
| Sodium | 117.9 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
