One cup of Khari puri is around 236.2 grams and contains approximately 1181.1 calories, 15.7 grams of protein, 70.9 grams of fat, and 118.1 grams of carbohydrates.
Khari Puri is a delightful Indian puffed bread that hails from the vibrant culinary traditions of North India. Made with finely milled wheat flour, it's typically filled with a mix of spices and sometimes a hint of sweetness. The dough is rolled out and deep-fried to achieve its signature flaky texture. While Khari Puri is a tasty treat, it's important to enjoy it in moderation, as the frying process adds to its calorie content. Perfect as a snack or served alongside curries, Khari Puri brings a burst of flavor to any meal. Indulge in this crispy delight and experience the essence of Indian cuisine!
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
