Nutrition Facts for Khari puri
Image of Khari puri

Khari puri

Item Rating: 44/100

One cup of Khari puri is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 71 grams of fat, and 118 grams of carbohydrates.

Khari Puri is a delightful Indian puffed bread that hails from the vibrant culinary traditions of North India. Made with finely milled wheat flour, it's typically filled with a mix of spices and sometimes a hint of sweetness. The dough is rolled out and deep-fried to achieve its signature flaky texture. While Khari Puri is a tasty treat, it's important to enjoy it in moderation, as the frying process adds to its calorie content. Perfect as a snack or served alongside curries, Khari Puri brings a burst of flavor to any meal. Indulge in this crispy delight and experience the essence of Indian cuisine!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 1181.1024
Total Fat 70.8661g 0%
Saturated Fat 23.622g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1574.8032mg 0%
Total Carbohydrate 118.1102g 0%
Dietary Fiber 7.8739g 0%
Total Sugars 7.8739g
Protein 15.7481g 0%
Vitamin D 0IU 0%
Calcium 78.7401mg 0%
Iron 3.9371mg 0%
Potassium 236.2205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 5.4%
Carbs: 40.3%