One cup of Khao tum moo sai khai is around 240 grams and contains approximately 153 calories, 11.0 grams of protein, 3 grams of fat, and 21 grams of carbohydrates.
Khao Tum Moo Sai Khai is a delicious Thai rice porridge featuring tender minced pork and a delicate blend of spices. Originating from the bustling street food scene of Thailand, this comforting dish is often enjoyed for breakfast or as a late-night snack. The soft, warm rice is rich in carbohydrates, providing energy, while the lean pork adds protein and essential nutrients. Topped with fresh herbs and served with a side of chili or lime, Khao Tum Moo Sai Khai is a flavorful and satisfying option, highlighting the vibrant flavors of Thai cuisine.
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Nutrition Information
Calories |
153 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
