One cup of Khaman dhokla is around 239.1 grams and contains approximately 352.2 calories, 24.8 grams of protein, 32.2 grams of fat, and 69.6 grams of carbohydrates.
Khaman Dhokla is a savory steamed cake made from fermented chickpea flour, native to the vibrant cuisine of Gujarat, India. Its light, fluffy texture and bright yellow color come from turmeric and a dash of green chilies, offering a delightful taste experience. Packed with protein and low in calories, Khaman Dhokla is a healthy snack rich in fiber, making it perfect for those seeking nutritious options. It's often garnished with fresh cilantro and served with tangy chutneys, making it not only a wholesome choice but a flavorful one as well. Enjoy this delectable treat as a breakfast item, savory snack, or light meal!
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Nutrition Information
Calories |
352.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.2 g | 41% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1347.8 mg | 58% | |
| Total Carbohydrates | 69.6 g | 25% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 5.9 g | ||
| protein | 24.8 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 1043.5 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
