Khaman dhokla

Item Rating: 79/100

One cup of Khaman dhokla is around 238 grams and contains approximately 381 calories, 17 grams of protein, 11 grams of fat, and 64 grams of carbohydrates.

Khaman Dhokla is a savory steamed cake made from fermented chickpea flour, native to the vibrant cuisine of Gujarat, India. Its light, fluffy texture and bright yellow color come from turmeric and a dash of green chilies, offering a delightful taste experience. Packed with protein and low in calories, Khaman Dhokla is a healthy snack rich in fiber, making it perfect for those seeking nutritious options. It's often garnished with fresh cilantro and served with tangy chutneys, making it not only a wholesome choice but a flavorful one as well. Enjoy this delectable treat as a breakfast item, savory snack, or light meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 10.7143g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 64.2857g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 16.6667g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.9%

Protein: 15.9%

Carbs: 61.2%