One cup of Khakra is around 236.2 grams and contains approximately 1124.5 calories, 24.6 grams of protein, 51.0 grams of fat, and 148.4 grams of carbohydrates.
Khakra is a delicious and crispy snack made from whole wheat flour, seasoned with a blend of spices and herbs. Originating from the vibrant Indian state of Gujarat, this traditional treat is often enjoyed as a wholesome alternative to chips. Packed with fiber and low in calories, Khakra offers a healthy snacking option that supports digestion and keeps you feeling full. Whether you enjoy it plain or with accompaniments like yogurt or chutney, Khakra is a delightful way to savor the rich flavors of Indian cuisine while maintaining a nutritious lifestyle.
Calories |
1124.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.0 g | 65% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40.6 mg | 1% | |
Total Carbohydrates | 148.4 g | 53% | |
Dietary Fiber | 24.6 g | 87% | |
Sugars | 0 g | ||
protein | 24.6 g | 49% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 98.3 mg | 7% | |
Iron | 10.4 mg | 57% | |
Potassium | 644.5 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.