Khakra

Khakra

Snack

Item Rating: 81/100

One cup of Khakra is around 236.2 grams and contains approximately 1124.5 calories, 24.6 grams of protein, 51.0 grams of fat, and 148.4 grams of carbohydrates.

Khakra is a delicious and crispy snack made from whole wheat flour, seasoned with a blend of spices and herbs. Originating from the vibrant Indian state of Gujarat, this traditional treat is often enjoyed as a wholesome alternative to chips. Packed with fiber and low in calories, Khakra offers a healthy snacking option that supports digestion and keeps you feeling full. Whether you enjoy it plain or with accompaniments like yogurt or chutney, Khakra is a delightful way to savor the rich flavors of Indian cuisine while maintaining a nutritious lifestyle.

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1124.5
calories
24.6
protein
148.4
carbohydrates
51.0
fat

Nutrition Information

1 cup (236.2g)
Calories
1124.5
% Daily Value*
Total Fat 51.0 g 65%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.6 mg 1%
Total Carbohydrates 148.4 g 53%
Dietary Fiber 24.6 g 87%
Sugars 0 g
protein 24.6 g 49%
Vitamin D 0 mcg 0%
Calcium 98.3 mg 7%
Iron 10.4 mg 57%
Potassium 644.5 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
8.5%
39.9%
Fat: 459 cal (39.9%)
Protein: 98 cal (8.5%)
Carbs: 593 cal (51.6%)